Get kickin’ — your body has been waiting for this
Reduce stress + tone up
Get ready to burn fat, reduce stress and tone up at SWIFT. By punching and kicking real heavy bags, fitness kickboxing is the number one fat-burning, cardio exercise around – with up to 1,100 calories burned during a single one hour class.
Unlock your full potential and elevate your performance to the next level in a highly-energized and supportive environment. We’ll kick you into gear, but we’e all friends here.
More than a Workout
Train like a super-champ. Regardless of your athletic ability, age, or skill – you’ll get the benefits of mixed martial arts training at its core – and yours. Sign up today →Get Kicking